Trail Running Shoe Size Charts for Men & Women

Trail Shoe Size Charts for Men & Women​

REI Swiftland MT Trail

​Men's size chart​

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Brooks Catamount 3

​Women's size chart​

CM (CN, JP, Mondo)	Inches	US	UK	EU
22	8.66	5	3½	36
22.5	8.86	5½	4	36⅔
23	9.06	6	4½	37⅓
23.5	9.25	6½	5	38
24	9.45	7	5½	38⅔
24.5	9.65	7½	6	39⅓
25	9.84	8	6½	40
25.5	10.04	8½	7	40⅔
26	10.24	9	7½	41⅓
26.5	10.43	9½	8	42
27	10.63	10	8½	42⅔
27.5	10.83	10½	9	43⅓
28	11.02	11	9½	44
28.5	11.22	11½	10	44⅔
29	11.42	12	10½	45⅓

​If you find the shoe to be the right length but your foot needs extra space or a more snug fit, consider an alternative width. The following is a basic reference, but ultimately, the shoe needs to hug your heel, support the arch and mid-foot without being tight, and provide enough room for your toes so they don't hit the front of the shoe and have room to spread sideways.

Hoka